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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 18,837 |
Total duration: | 4140 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4140 minutes of Canoeing
- 4140 minutes of Jogging
- 4140 minutes of Rock Climbing
- 4140 minutes of Running
4140 minutes of regularly doing Swimming will not only help you burn 18,837 calories but also raise your Metabolic Rate up to 21,803 kcal if you are a man and 21,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18837 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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