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How many calories do yo burn while 20 hours and 30 minutes of Swimming?
Calories burned: | 28,770 |
Total duration: | 4110 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4110 minutes of Jogging
- 4110 minutes of Mountain Biking
- 4110 minutes of Rock Climbing
- 4110 minutes of Rowing
4110 minutes of regularly doing Swimming will not only help you burn 28,770 calories but also raise your Metabolic Rate up to 31,736 kcal if you are a man and 31,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28770 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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