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How many calories do yo burn while 20 hours and 29 minutes of Swimming?
Calories burned: | 20,134 |
Total duration: | 4109 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4109 minutes of Jogging
- 4109 minutes of Rowing machine training
- 4109 minutes of Running 10 km/h
- 4109 minutes of Walking
4109 minutes of regularly doing Swimming will not only help you burn 20,134 calories but also raise your Metabolic Rate up to 23,100 kcal if you are a man and 22,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20134 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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