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How many calories do yo burn while 20 hours and 29 minutes of Swimming?
Calories burned: | 20,134 |
Total duration: | 4109 min |
Your weight: | 42 kg |
4109 minutes of regularly doing Swimming will not only help you burn 20,134 calories but also raise your Metabolic Rate up to 23,100 kcal if you are a man and 22,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20134 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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