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How many calories do yo burn while 20 hours and 24 minutes of Swimming?
Calories burned: | 28,728 |
Total duration: | 4104 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4104 minutes of Hiking
- 4104 minutes of Rowing
- 4104 minutes of Rowing machine training
- 4104 minutes of Running
4104 minutes of regularly doing Swimming will not only help you burn 28,728 calories but also raise your Metabolic Rate up to 31,694 kcal if you are a man and 31,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28728 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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