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How many calories do yo burn while 18 hours and 57 minutes of Swimming?
Calories burned: | 20,151 |
Total duration: | 4017 min |
Your weight: | 94.8 lbs |
4017 minutes of regularly doing Swimming will not only help you burn 20,151 calories but also raise your Metabolic Rate up to 23,117 kcal if you are a man and 22,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20151 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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