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How many calories do yo burn while 18 hours and 56 minutes of Swimming?
Calories burned: | 28,580 |
Total duration: | 4016 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4016 minutes of Jogging
- 4016 minutes of Mountain Biking
- 4016 minutes of Rock Climbing
- 4016 minutes of Rowing machine training
4016 minutes of regularly doing Swimming will not only help you burn 28,580 calories but also raise your Metabolic Rate up to 31,546 kcal if you are a man and 31,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28580 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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