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How many calories do yo burn while 6 hours and 40 minutes of Swimming?
Calories burned: | 4,153 |
Total duration: | 400 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 400 minutes of Cycling
- 400 minutes of Rowing
- 400 minutes of Rowing machine training
- 400 minutes of Running
400 minutes of regularly doing Swimming will not only help you burn 4,153 calories but also raise your Metabolic Rate up to 7,119 kcal if you are a man and 6,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4153 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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