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How many calories do yo burn while 6 hours and 30 minutes of Swimming?
Calories burned: | 3,321 |
Total duration: | 390 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 390 minutes of Canoeing
- 390 minutes of Hiking
- 390 minutes of Rollerblading
- 390 minutes of Rowing machine training
390 minutes of regularly doing Swimming will not only help you burn 3,321 calories but also raise your Metabolic Rate up to 6,287 kcal if you are a man and 5,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3321 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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