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How many calories do yo burn while 6 hours and 30 minutes of Swimming?
Calories burned: | 3,458 |
Total duration: | 390 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 390 minutes of Hiking
- 390 minutes of Rock Climbing
- 390 minutes of Rollerblading
- 390 minutes of Running
390 minutes of regularly doing Swimming will not only help you burn 3,458 calories but also raise your Metabolic Rate up to 6,424 kcal if you are a man and 5,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3458 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 138 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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