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How many calories do yo burn while 16 hours and 53 minutes of Swimming?
Calories burned: | 28,613 |
Total duration: | 3893 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3893 minutes of Rollerblading
- 3893 minutes of Rowing
- 3893 minutes of Running 10 km/h
- 3893 minutes of Walking
3893 minutes of regularly doing Swimming will not only help you burn 28,613 calories but also raise your Metabolic Rate up to 31,579 kcal if you are a man and 31,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28613 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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