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How many calories do yo burn while 16 hours and 28 minutes of Swimming?
Calories burned: | 16,696 |
Total duration: | 3868 min |
Your weight: | 37 kg |
3868 minutes of regularly doing Swimming will not only help you burn 16,696 calories but also raise your Metabolic Rate up to 19,662 kcal if you are a man and 19,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16696 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 77 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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