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How many calories do yo burn while 6 hours and 23 minutes of Swimming?
Calories burned: | 4,468 |
Total duration: | 383 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 383 minutes of Hiking
- 383 minutes of Rollerblading
- 383 minutes of Running
- 383 minutes of Walking
383 minutes of regularly doing Swimming will not only help you burn 4,468 calories but also raise your Metabolic Rate up to 7,434 kcal if you are a man and 6,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4468 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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