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How many calories do yo burn while 12 hours and 53 minutes of Swimming?
Calories burned: | 28,980 |
Total duration: | 3653 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3653 minutes of Mountain Biking
- 3653 minutes of Rock Climbing
- 3653 minutes of Rollerblading
- 3653 minutes of Walking
3653 minutes of regularly doing Swimming will not only help you burn 28,980 calories but also raise your Metabolic Rate up to 31,946 kcal if you are a man and 31,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28980 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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