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How many calories do yo burn while 12 hours and 48 minutes of Swimming?
Calories burned: | 20,854 |
Total duration: | 3648 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3648 minutes of Hiking
- 3648 minutes of Rowing machine training
- 3648 minutes of Running 10 km/h
- 3648 minutes of Walking
3648 minutes of regularly doing Swimming will not only help you burn 20,854 calories but also raise your Metabolic Rate up to 23,820 kcal if you are a man and 23,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20854 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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