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How many calories do yo burn while 12 hours and 45 minutes of Swimming?
Calories burned: | 29,342 |
Total duration: | 3645 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3645 minutes of Cycling
- 3645 minutes of Rowing machine training
- 3645 minutes of Running 10 km/h
- 3645 minutes of Walking
3645 minutes of regularly doing Swimming will not only help you burn 29,342 calories but also raise your Metabolic Rate up to 32,308 kcal if you are a man and 31,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29342 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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