Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 3 minutes of Swimming?

Calories burned: 1,609
Total duration: 363 min
Your weight: 38 kg
Find out the amount of calories burned while:


363 minutes of regularly doing Swimming will not only help you burn 1,609 calories but also raise your Metabolic Rate up to 4,575 kcal if you are a man and 4,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?

  • 2 hours and 49 minutes of Running
  • 5 hours and 17 minutes of Tennis
  • 4 hours and 33 minutes of Boxing
  • 22 hours and 35 minutes of Lying

Diet plan

You have burned 1609 calories during your workout which is an equal amount of calories that are in:

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