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How many calories do yo burn while 12 hours and 19 minutes of Swimming?
Calories burned: | 49,821 |
Total duration: | 3619 min |
Your weight: | 118 kg |
3619 minutes of regularly doing Swimming will not only help you burn 49,821 calories but also raise your Metabolic Rate up to 52,787 kcal if you are a man and 52,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 49821 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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