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How many calories do yo burn while 11 hours and 24 minutes of Swimming?
Calories burned: | 19,542 |
Total duration: | 3564 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3564 minutes of Rock Climbing
- 3564 minutes of Rollerblading
- 3564 minutes of Rowing machine training
- 3564 minutes of Walking: moderate pace
3564 minutes of regularly doing Swimming will not only help you burn 19,542 calories but also raise your Metabolic Rate up to 22,508 kcal if you are a man and 21,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19542 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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