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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 16,107 |
Total duration: | 3540 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3540 minutes of Cycling
- 3540 minutes of Hiking
- 3540 minutes of Rollerblading
- 3540 minutes of Rowing machine training
3540 minutes of regularly doing Swimming will not only help you burn 16,107 calories but also raise your Metabolic Rate up to 19,073 kcal if you are a man and 18,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16107 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 644 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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