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How many calories do yo burn while 10 hours and 52 minutes of Swimming?
Calories burned: | 20,191 |
Total duration: | 3532 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3532 minutes of Cycling
- 3532 minutes of Jogging
- 3532 minutes of Rowing
- 3532 minutes of Rowing machine training
3532 minutes of regularly doing Swimming will not only help you burn 20,191 calories but also raise your Metabolic Rate up to 23,157 kcal if you are a man and 22,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20191 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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