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How many calories do yo burn while 10 hours and 41 minutes of Swimming?
Calories burned: | 28,754 |
Total duration: | 3521 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3521 minutes of Jogging
- 3521 minutes of Rollerblading
- 3521 minutes of Rowing
- 3521 minutes of Running
3521 minutes of regularly doing Swimming will not only help you burn 28,754 calories but also raise your Metabolic Rate up to 31,720 kcal if you are a man and 31,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 41 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28754 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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