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How many calories do yo burn while 10 hours and 28 minutes of Swimming?
Calories burned: | 20,054 |
Total duration: | 3508 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3508 minutes of Cycling
- 3508 minutes of Hiking
- 3508 minutes of Rock Climbing
- 3508 minutes of Walking
3508 minutes of regularly doing Swimming will not only help you burn 20,054 calories but also raise your Metabolic Rate up to 23,020 kcal if you are a man and 22,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20054 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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