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How many calories do yo burn while 9 hours and 59 minutes of Swimming?
Calories burned: | 21,511 |
Total duration: | 3479 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3479 minutes of Canoeing
- 3479 minutes of Mountain Biking
- 3479 minutes of Rock Climbing
- 3479 minutes of Rowing machine training
3479 minutes of regularly doing Swimming will not only help you burn 21,511 calories but also raise your Metabolic Rate up to 24,477 kcal if you are a man and 23,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21511 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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