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How many calories do yo burn while 9 hours and 57 minutes of Swimming?
Calories burned: | 28,801 |
Total duration: | 3477 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3477 minutes of Rollerblading
- 3477 minutes of Rowing machine training
- 3477 minutes of Running 10 km/h
- 3477 minutes of Walking
3477 minutes of regularly doing Swimming will not only help you burn 28,801 calories but also raise your Metabolic Rate up to 31,767 kcal if you are a man and 31,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28801 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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