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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 259,392 |
Total duration: | 34740 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34740 minutes of Canoeing
- 34740 minutes of Jogging
- 34740 minutes of Mountain Biking
- 34740 minutes of Rowing machine training
34740 minutes of regularly doing Swimming will not only help you burn 259,392 calories but also raise your Metabolic Rate up to 262,358 kcal if you are a man and 261,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 259392 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10372 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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