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How many calories do yo burn while 2 hours and 2 minutes of Swimming?
Calories burned: | 218,496 |
Total duration: | 34682 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 34682 minutes of Canoeing
- 34682 minutes of Rock Climbing
- 34682 minutes of Running
- 34682 minutes of Walking: moderate pace
34682 minutes of regularly doing Swimming will not only help you burn 218,496 calories but also raise your Metabolic Rate up to 221,462 kcal if you are a man and 220,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 218496 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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