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How many calories do yo burn while 1 hour and 38 minutes of Swimming?
Calories burned: | 428,603 |
Total duration: | 34658 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 34658 minutes of Jogging
- 34658 minutes of Mountain Biking
- 34658 minutes of Rollerblading
- 34658 minutes of Walking: moderate pace
34658 minutes of regularly doing Swimming will not only help you burn 428,603 calories but also raise your Metabolic Rate up to 431,569 kcal if you are a man and 431,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 428603 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17137 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
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