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How many calories do yo burn while 9 hours and 38 minutes of Swimming?
Calories burned: | 22,995 |
Total duration: | 3458 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3458 minutes of Hiking
- 3458 minutes of Rowing
- 3458 minutes of Running 10 km/h
- 3458 minutes of Walking
3458 minutes of regularly doing Swimming will not only help you burn 22,995 calories but also raise your Metabolic Rate up to 25,961 kcal if you are a man and 25,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22995 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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