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How many calories do yo burn while 9 hours and 35 minutes of Swimming?
Calories burned: | 31,440 |
Total duration: | 3455 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3455 minutes of Jogging
- 3455 minutes of Rowing
- 3455 minutes of Rowing machine training
- 3455 minutes of Running
3455 minutes of regularly doing Swimming will not only help you burn 31,440 calories but also raise your Metabolic Rate up to 34,406 kcal if you are a man and 33,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31440 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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