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How many calories do yo burn while 9 hours and 30 minutes of Swimming?
Calories burned: | 32,200 |
Total duration: | 3450 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3450 minutes of Mountain Biking
- 3450 minutes of Rock Climbing
- 3450 minutes of Running
- 3450 minutes of Walking
3450 minutes of regularly doing Swimming will not only help you burn 32,200 calories but also raise your Metabolic Rate up to 35,166 kcal if you are a man and 34,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32200 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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