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How many calories do yo burn while 5 hours and 45 minutes of Swimming?
Calories burned: | 3,783 |
Total duration: | 345 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 345 minutes of Hiking
- 345 minutes of Rollerblading
- 345 minutes of Rowing machine training
- 345 minutes of Running
345 minutes of regularly doing Swimming will not only help you burn 3,783 calories but also raise your Metabolic Rate up to 6,749 kcal if you are a man and 6,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3783 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 151 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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