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How many calories do yo burn while 9 hours and 9 minutes of Swimming?
Calories burned: | 31,603 |
Total duration: | 3429 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3429 minutes of Hiking
- 3429 minutes of Jogging
- 3429 minutes of Rock Climbing
- 3429 minutes of Walking: moderate pace
3429 minutes of regularly doing Swimming will not only help you burn 31,603 calories but also raise your Metabolic Rate up to 34,569 kcal if you are a man and 34,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31603 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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