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How many calories do yo burn while 9 hours and 8 minutes of Swimming?
Calories burned: | 23,996 |
Total duration: | 3428 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3428 minutes of Mountain Biking
- 3428 minutes of Rowing
- 3428 minutes of Walking
- 3428 minutes of Walking: moderate pace
3428 minutes of regularly doing Swimming will not only help you burn 23,996 calories but also raise your Metabolic Rate up to 26,962 kcal if you are a man and 26,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23996 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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