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How many calories do yo burn while 9 hours and 6 minutes of Swimming?
Calories burned: | 31,176 |
Total duration: | 3426 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3426 minutes of Canoeing
- 3426 minutes of Rollerblading
- 3426 minutes of Rowing
- 3426 minutes of Rowing machine training
3426 minutes of regularly doing Swimming will not only help you burn 31,176 calories but also raise your Metabolic Rate up to 34,142 kcal if you are a man and 33,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31176 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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