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How many calories do yo burn while 9 hours and 4 minutes of Swimming?
Calories burned: | 15,579 |
Total duration: | 3424 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3424 minutes of Cycling
- 3424 minutes of Rowing machine training
- 3424 minutes of Running 10 km/h
- 3424 minutes of Walking
3424 minutes of regularly doing Swimming will not only help you burn 15,579 calories but also raise your Metabolic Rate up to 18,545 kcal if you are a man and 18,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15579 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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