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How many calories do yo burn while 8 hours and 30 minutes of Swimming?
Calories burned: | 19,379 |
Total duration: | 3390 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3390 minutes of Hiking
- 3390 minutes of Mountain Biking
- 3390 minutes of Rowing machine training
- 3390 minutes of Walking
3390 minutes of regularly doing Swimming will not only help you burn 19,379 calories but also raise your Metabolic Rate up to 22,345 kcal if you are a man and 21,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19379 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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