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How many calories do yo burn while 7 hours and 49 minutes of Swimming?
Calories burned: | 16,410 |
Total duration: | 3349 min |
Your weight: | 42 kg |
3349 minutes of regularly doing Swimming will not only help you burn 16,410 calories but also raise your Metabolic Rate up to 19,376 kcal if you are a man and 18,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16410 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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