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How many calories do yo burn while 7 hours and 15 minutes of Swimming?
Calories burned: | 30,553 |
Total duration: | 3315 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3315 minutes of Hiking
- 3315 minutes of Jogging
- 3315 minutes of Rollerblading
- 3315 minutes of Rowing machine training
3315 minutes of regularly doing Swimming will not only help you burn 30,553 calories but also raise your Metabolic Rate up to 33,519 kcal if you are a man and 32,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30553 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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