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How many calories do yo burn while 6 hours and 28 minutes of Swimming?
Calories burned: | 28,595 |
Total duration: | 3268 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3268 minutes of Hiking
- 3268 minutes of Rock Climbing
- 3268 minutes of Rowing
- 3268 minutes of Rowing machine training
3268 minutes of regularly doing Swimming will not only help you burn 28,595 calories but also raise your Metabolic Rate up to 31,561 kcal if you are a man and 31,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28595 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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