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How many calories do yo burn while 6 hours and 28 minutes of Swimming?
Calories burned: | 28,595 |
Total duration: | 3268 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3268 minutes of Jogging
- 3268 minutes of Mountain Biking
- 3268 minutes of Rowing
- 3268 minutes of Walking: moderate pace
3268 minutes of regularly doing Swimming will not only help you burn 28,595 calories but also raise your Metabolic Rate up to 31,561 kcal if you are a man and 31,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28595 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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