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How many calories do yo burn while 5 hours and 23 minutes of Swimming?
Calories burned: | 4,597 |
Total duration: | 323 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 323 minutes of Canoeing
- 323 minutes of Rock Climbing
- 323 minutes of Running 10 km/h
- 323 minutes of Walking
323 minutes of regularly doing Swimming will not only help you burn 4,597 calories but also raise your Metabolic Rate up to 7,563 kcal if you are a man and 7,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4597 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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