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How many calories do yo burn while 5 hours and 48 minutes of Swimming?
Calories burned: | 30,504 |
Total duration: | 3228 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3228 minutes of Canoeing
- 3228 minutes of Cycling
- 3228 minutes of Hiking
- 3228 minutes of Rowing machine training
3228 minutes of regularly doing Swimming will not only help you burn 30,504 calories but also raise your Metabolic Rate up to 33,470 kcal if you are a man and 32,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30504 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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