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How many calories do yo burn while 5 hours and 41 minutes of Swimming?
Calories burned: | 19,916 |
Total duration: | 3221 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3221 minutes of Jogging
- 3221 minutes of Rollerblading
- 3221 minutes of Running
- 3221 minutes of Walking
3221 minutes of regularly doing Swimming will not only help you burn 19,916 calories but also raise your Metabolic Rate up to 22,882 kcal if you are a man and 22,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19916 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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