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How many calories do yo burn while 5 hours and 40 minutes of Swimming?
Calories burned: | 23,291 |
Total duration: | 3220 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3220 minutes of Rock Climbing
- 3220 minutes of Rollerblading
- 3220 minutes of Rowing
- 3220 minutes of Running
3220 minutes of regularly doing Swimming will not only help you burn 23,291 calories but also raise your Metabolic Rate up to 26,257 kcal if you are a man and 25,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23291 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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