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How many calories do yo burn while 5 hours and 30 minutes of Swimming?
Calories burned: | 28,836 |
Total duration: | 3210 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3210 minutes of Hiking
- 3210 minutes of Jogging
- 3210 minutes of Rollerblading
- 3210 minutes of Rowing machine training
3210 minutes of regularly doing Swimming will not only help you burn 28,836 calories but also raise your Metabolic Rate up to 31,802 kcal if you are a man and 31,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28836 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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