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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 452,164 |
Total duration: | 31768 min |
Your weight: | 269 lbs |
31768 minutes of regularly doing Swimming will not only help you burn 452,164 calories but also raise your Metabolic Rate up to 455,130 kcal if you are a man and 454,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 452164 calories during your workout which is an equal amount of calories that are in:
- 5324 apples
- 18079 Carrot
- 2099 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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