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How many calories do yo burn while 21 hours and 30 minutes of Swimming?
Calories burned: | 147,140 |
Total duration: | 31530 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31530 minutes of Hiking
- 31530 minutes of Jogging
- 31530 minutes of Rowing machine training
- 31530 minutes of Walking
31530 minutes of regularly doing Swimming will not only help you burn 147,140 calories but also raise your Metabolic Rate up to 150,106 kcal if you are a man and 149,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 147140 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5883 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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