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How many calories do yo burn while 5 hours and 13 minutes of Swimming?
Calories burned: | 4,089 |
Total duration: | 313 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 313 minutes of Cycling
- 313 minutes of Rock Climbing
- 313 minutes of Rollerblading
- 313 minutes of Running 10 km/h
313 minutes of regularly doing Swimming will not only help you burn 4,089 calories but also raise your Metabolic Rate up to 7,055 kcal if you are a man and 6,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4089 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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