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How many calories do yo burn while 3 hours and 55 minutes of Swimming?
Calories burned: | 17,807 |
Total duration: | 3115 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3115 minutes of Cycling
- 3115 minutes of Rollerblading
- 3115 minutes of Rowing
- 3115 minutes of Rowing machine training
3115 minutes of regularly doing Swimming will not only help you burn 17,807 calories but also raise your Metabolic Rate up to 20,773 kcal if you are a man and 20,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17807 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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