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How many calories do yo burn while 3 hours and 55 minutes of Swimming?
Calories burned: | 17,807 |
Total duration: | 3115 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3115 minutes of Rollerblading
- 3115 minutes of Rowing machine training
- 3115 minutes of Running
- 3115 minutes of Running 10 km/h
3115 minutes of regularly doing Swimming will not only help you burn 17,807 calories but also raise your Metabolic Rate up to 20,773 kcal if you are a man and 20,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17807 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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