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How many calories do yo burn while 13 hours and 5 minutes of Swimming?
Calories burned: | 253,370 |
Total duration: | 31025 min |
Your weight: | 70 kg |
31025 minutes of regularly doing Swimming will not only help you burn 253,370 calories but also raise your Metabolic Rate up to 256,336 kcal if you are a man and 255,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 253370 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10131 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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